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	<title>soundRunner&#039;s Blog &#187; Equipment</title>
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	<description>A running store and more...</description>
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		<title>soundRunner&#039;s Blog &#187; Equipment</title>
		<link>http://blog.soundrunner.net</link>
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		<title>Bob&#8217;s Choice &#8212; Asics Gel Nimbus 12</title>
		<link>http://blog.soundrunner.net/2010/04/19/bobs-choice-asics-gel-nimbus-12/</link>
		<comments>http://blog.soundrunner.net/2010/04/19/bobs-choice-asics-gel-nimbus-12/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 23:28:52 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Bob's Lane]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Nimbus]]></category>
		<category><![CDATA[Sound Runner]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=969</guid>
		<description><![CDATA[My pick for industry standard in the premium, high-mileage, deeply-cushioned shoe for the runner with neutral or supinated gait is the Asics Gel Nimbus, now in its twelfth iteration.  The Nimbus has evolved over the years from a boxy, rather stiff, and comparatively overpriced shoe to a great value proposition at $125.  The shoe gained style and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=969&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_970" class="wp-caption alignleft" style="width: 310px"><a href="http://soundrunnerct.files.wordpress.com/2010/04/nimbus.jpg"><img class="size-medium wp-image-970" title="nimbus" src="http://soundrunnerct.files.wordpress.com/2010/04/nimbus.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a><p class="wp-caption-text">Men&#39;s Asics Gel Nimbus 12</p></div>
<p>My pick for industry standard in the premium, high-mileage, deeply-cushioned shoe for the runner with neutral or supinated gait is the Asics Gel Nimbus, now in its twelfth iteration.  The Nimbus has evolved over the years from a boxy, rather stiff, and comparatively overpriced shoe to a great value proposition at $125.  The shoe gained style and flexibility in updates six through nine.  With the advent of the Kinsei innovation shoe, the Nimbus picked up each technological breakthrough in updates ten through twelve, the most important of which are the unitary gel heel cushioning system, forefoot gel pods, and asymmetrical lacing.</p>
<div id="attachment_971" class="wp-caption alignright" style="width: 310px"><a href="http://soundrunnerct.files.wordpress.com/2010/04/nimbus1.jpg"><img class="size-medium wp-image-971" title="nimbus" src="http://soundrunnerct.files.wordpress.com/2010/04/nimbus1.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a><p class="wp-caption-text">Women&#39;s Asics Gel Nimbus 12</p></div>
<p>This category has worthy competitors, including the New Balance 1064, Nike Voomero, Brooks Glycerin, Saucony Triumph, and perhaps the new update of the Mizuno Creation.  The men&#8217;s version of most of these shoes weighs eleven to twelve ounces, placing them in the middleweight division.  With the Nimbus, you take the weight where it matters: the inert gel cushioning in the heel and forefoot.  I&#8217;ve trained and raced in all of them, and give my approbation for industry standard to the Asics Gel Nimbus 12.</p>
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			<media:title type="html">nimbus</media:title>
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		<title>Gel-Cumulus 12 Has Arrived</title>
		<link>http://blog.soundrunner.net/2010/04/14/gel-cumulus-12-has-arrived/</link>
		<comments>http://blog.soundrunner.net/2010/04/14/gel-cumulus-12-has-arrived/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:35:41 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Cumulus]]></category>

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		<description><![CDATA[Check out the brief video: http://www.asicsamerica.com/blog/post/2010/04/08/The-updated-GEL-Cumulusc2ae-12.aspx<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=966&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out the brief video:</p>
<p><a href="http://www.asicsamerica.com/blog/post/2010/04/08/The-updated-GEL-Cumulusc2ae-12.aspx">http://www.asicsamerica.com/blog/post/2010/04/08/The-updated-GEL-Cumulusc2ae-12.aspx<br />
</a></p>
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		<title>NIMBUS 12 HAS ARRIVED</title>
		<link>http://blog.soundrunner.net/2010/04/14/nimbus-12-has-arrived/</link>
		<comments>http://blog.soundrunner.net/2010/04/14/nimbus-12-has-arrived/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:31:24 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Nimbus]]></category>

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		<description><![CDATA[Check out the brief video! http://www.asicsamerica.com/blog/post/2010/04/08/Watch-the-GEL-Nimbusc2ae-12-Fit-Like-a-Glove.aspx<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=963&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out the brief video!</p>
<p><a rel="nofollow" href="http://www.asicsamerica.com/blog/post/2010/04/08/Watch-the-GEL-Nimbusc2ae-12-Fit-Like-a-Glove.aspx" target="_blank">http://www.asicsamerica.com/blog/post/2010/04/08/Watch-the-GEL-Nimbusc2ae-12-Fit-Like-a-Glove.aspx</a></p>
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		<title>ROAD SAFETY</title>
		<link>http://blog.soundrunner.net/2010/03/22/road-safety/</link>
		<comments>http://blog.soundrunner.net/2010/03/22/road-safety/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 18:46:23 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Road safety for runners]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=906</guid>
		<description><![CDATA[One of my sayings is, &#8220;It doesn&#8217;t matter if you&#8217;re right, if you get hit&#8221; (actually I say: If you&#8217;re dead.&#8221; I tried to be less dramatic for my blog) Recently one of my good friends who happens to work in my Old Saybrook store was hit by a car. Tracy did everything right. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=906&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://soundrunnerct.files.wordpress.com/2010/03/logo.gif"><br />
<img class="aligncenter size-full wp-image-908" title="logo" src="http://soundrunnerct.files.wordpress.com/2010/03/logo.gif?w=206&#038;h=90" alt="" width="206" height="90" /></a><a href="http://soundrunnerct.files.wordpress.com/2010/03/home2_251.gif"><img class="aligncenter size-full wp-image-911" title="home2_25" src="http://soundrunnerct.files.wordpress.com/2010/03/home2_251.gif?w=112&#038;h=84" alt="" width="112" height="84" /></a></p>
<p><a href="http://soundrunnerct.files.wordpress.com/2010/03/r.gif"><img class="aligncenter size-medium wp-image-909" title="R" src="http://soundrunnerct.files.wordpress.com/2010/03/r.gif?w=300&#038;h=58" alt="" width="300" height="58" /></a><a href="http://soundrunnerct.files.wordpress.com/2010/03/nav_logo.jpg"><img class="aligncenter size-full wp-image-910" title="nav_logo" src="http://soundrunnerct.files.wordpress.com/2010/03/nav_logo.jpg?w=170&#038;h=132" alt="" width="170" height="132" /></a></p>
<p style="text-align:center;">One of my sayings is, <em><strong>&#8220;It doesn&#8217;t matter if you&#8217;re right, if you get hit&#8221;</strong></em> (actually I say: If you&#8217;re dead.&#8221; I tried to be less dramatic for my blog)</p>
<p>Recently one of my good friends who happens to work in my Old Saybrook store was hit by a car. Tracy did everything right. The thing that can&#8217;t be accounted for is at any particular moment, &#8220;someone can take an extremely &#8220;wide&#8221; turn, and you have to be ready to react. As a runner and pedestrian you have to do &#8220;all&#8221; the &#8220;paying attention.&#8221; Fortunately, Tracy is fine, albeit a little banged up!</p>
<p>The weather and time change is bringing more people out, so it&#8217;s important to discuss things we can do to be safe on the road.</p>
<ul>
<li>Runners and pedestrians, on the road, have the same shared responsibility as all other road users. It may be difficult for some vehicle drivers to react swiftly to avoid accidents. So, it is in &#8220;your&#8221; best interest to avoid them and to be as safe as possible.</li>
<li>Don&#8217;t wear headphones. You need to be aware of events around you at all times. Using headphones will distract your hearing and thus make you oblivious to any approaching dangers.</li>
<li>Face the traffic, so you can be ready to react at any given moment.</li>
<li>BE SEEN. You can never be too visible. Wear bright or light-colored clothing in the day. Most all running apparel has reflectivity in the front and the back. You can also use a reflective vest, a light, hat or wristband.</li>
<li>Always be considerate of other road users. Give way to pedestrians, especially elderly and young children. Never force anyone onto the road.</li>
<li>Never run across the road in front of cars! Give ample warning that you would like to cross. To assure that you have the drivers attention raise your hand and let him/her show that they acknowledge you.</li>
<li>Carry identification.</li>
</ul>
<p>sound<em>RUNNER</em> carries a wide variety of your needs. Some brands to check out are: <a href="http://gomotiongear.com/">GoMotion,</a> <a href="http://www.princetontec.com/">PrincetonTec</a>, <a href="http://www.nathansports.com/">Nathan </a>and <a href="http://www.amphipod.com/">Amphipod</a> reflective gear, <a href="www.roadid.com/Common/default.aspx">Road ID.</a></p>
<div><span style="font-size:medium;"><br />
</span></div>
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		<title>D-BUFF</title>
		<link>http://blog.soundrunner.net/2010/03/02/d-buff/</link>
		<comments>http://blog.soundrunner.net/2010/03/02/d-buff/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:24:23 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
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		<description><![CDATA[What does a 2 year old do when presented her first BUFF? Well, strip off all her clothes and put it on of course! (Buffs for men, women and children in all soundRUNNER locations)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=890&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://soundrunnerct.files.wordpress.com/2010/03/tn-1.jpeg"><img class="size-full wp-image-891 alignleft" title="tn-1" src="http://soundrunnerct.files.wordpress.com/2010/03/tn-1.jpeg?w=113&#038;h=150" alt="" width="113" height="150" /></a></p>
<p style="text-align:center;">What does a 2 year old do when presented her first <a href="http://www.planetbuff.com/?gclid=CJLK3927mqACFdx05QodLzqmeA">BUFF?</a></p>
<p style="text-align:center;">Well, strip off all her clothes and put it on of course!</p>
<p style="text-align:center;">(Buffs for men, women and children in all <a href="http://www.soundrunner.net/">sound</a><em><a href="http://www.soundrunner.net/">RUNNER </a></em>locations)</p>
<p style="text-align:center;">
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		<title>Brooks Adrenaline 9</title>
		<link>http://blog.soundrunner.net/2010/01/03/brooks-adrenaline-9/</link>
		<comments>http://blog.soundrunner.net/2010/01/03/brooks-adrenaline-9/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:26:59 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Adrenaline 9]]></category>
		<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Sound Runner]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=671</guid>
		<description><![CDATA[The next shoe to update during product update season, the best time to get a deal on your favorite shoe, will be the Brooks Adrenaline.  The Adrenaline 10 will be in Branford momentarily.  A number of the remaining Adrenaline 9s have been taken to the Branford store, where they are available for $64.95.  The shoe retailed for $100.00.  Call [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=671&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The next shoe to update during product update season, the best time to get a deal on your favorite shoe, will be the Brooks Adrenaline.  The Adrenaline 10 will be in Branford momentarily.  A number of the remaining Adrenaline 9s have been taken to the Branford store, where they are available for $64.95.  The shoe retailed for $100.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or Old Saybrook at 238 Main Street.  We will also ship to you if you prefer.  The men’s white and blue color-way is pictured.  In the moderate stability class with the Mizuno Inspire 5, New Balance 769, Saucony Omni 8, and Asics 2140, the Adrenaline 9 is a moderate-weight, well-cushioned stability trainer for the moderate overpronator.</p>
<div id="attachment_672" class="wp-caption aligncenter" style="width: 460px"><a href="http://soundrunnerct.files.wordpress.com/2010/01/adrenaline.jpg"><img class="size-full wp-image-672" title="adrenaline" src="http://soundrunnerct.files.wordpress.com/2010/01/adrenaline.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a><p class="wp-caption-text">Men&#39;s Brooks Adrenaline 9</p></div>
<p>  Features of the Brooks Adrenaline 9:</p>
<li>Moisture-Managing upper and linings are constructed with Element™ technology.</li>
<li>Upper is enhanced with synthetic overlay materials and an internal support saddle.</li>
<li>HydroFlow® technology enhances midsole cushioning and shock absorption.</li>
<li>Chemically engineered to biodegrade without the use of oxygen (landfill conditions), BioMoGo is an eco-friendly midsole compound.</li>
<li>Durable energy-efficient S-257™ Cushsole offers a flexible cushioned ride.</li>
<li>Progressive Diagonal Rollbar (PDRB®) presents a dual density post at the medial arch allowing for progressive pronation control.</li>
<li>DRB® Accel is a shank-like thermoplastic device that enhances tunable torsion of the midfoot while providing added support. </li>
<li>Engineered Stable Pod Configuration enables the midsole and outsole to set the foot up in an efficient and balanced position.</li>
<li>Blown rubber forefoot allows for durable wear.</li>
<li>Longer-lasting HPR Plus™ outsole that features a highly durable and abrasion-resistant rubber.</li>
<li>Men&#8217;s version weighs 11.00 oz.; women&#8217;s version weighs 10.00 oz. </li>
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		<title>Asics 2140</title>
		<link>http://blog.soundrunner.net/2010/01/01/asics-2140-2/</link>
		<comments>http://blog.soundrunner.net/2010/01/01/asics-2140-2/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 23:18:54 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[2140]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Sound Runner]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=667</guid>
		<description><![CDATA[We are in the middle of product update season, the best time to get a deal on your favorite shoe.  All remaining Asics 2140s have been taken to the Branford store, where they are available for $69.95.  The shoe retailed for $105.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=667&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are in the middle of product update season, the best time to get a deal on your favorite shoe.  All remaining Asics 2140s have been taken to the Branford store, where they are available for $69.95.  The shoe retailed for $105.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or Old Saybrook at 238 Main Street.  We will also ship to you if you prefer.  The women’s white and navy color-way is pictured.  In the moderate stability class with the Mizuno Inspire 5, New Balance 769, Saucony Omni 8, and Brooks Adrenaline 9, the Asics 2140 is a moderate-weight, well-cushioned stability trainer for the moderate overpronator.  For several years, the 2000 series from Asics, including the 2140, has been the world&#8217;s best-selling performance running shoe.</p>
<div id="attachment_668" class="wp-caption aligncenter" style="width: 460px"><a href="http://soundrunnerct.files.wordpress.com/2010/01/2140.jpg"><img class="size-full wp-image-668" title="2140" src="http://soundrunnerct.files.wordpress.com/2010/01/2140.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a><p class="wp-caption-text">Women&#39;s Asics 2140</p></div>
<p>Features of the Asics 2140:</p>
<li>Open mesh upper provides excellent comfort and breathability.</li>
<li>3M® reflective material enhances visibility during low light hours.</li>
<li>P.H.F.® (Personal Heel Fit) comprises a memory foam lined heel collar that molds to the athlete&#8217;s heel.</li>
<li>ComforDry™ insole creates a cooler, drier and healthier shoe environment.</li>
<li>DuoMax® midsole technology takes the form of a multi-density midsole material designed to help correct the degree and velocity of pronation.</li>
<li>Impact Guidance System (I.G.S.®) better allows the shoe and foot to transition together through the contact, midstance, and propulsion phases of the gait cycle.</li>
<li>Forefoot and Rearfoot GEL® Cushioning System is strategically placed at high impact areas in the forefoot and rearfoot for shock absorption.</li>
<li>Solyte® is a proprietary cushioning material offering a lightweight midsole with excellent bounce-back and durability.</li>
<li>Gender Specific Space Trusstic System® creates a pocket between the Trusstic System® device and the midsole, allowing for greater midsole deformation and more efficient foot function. Trusstic System® is a molded component that links the rearfoot and forefoot and shores the midfoot. The gender specificity recognizes the normal periodic changes in the shape of a female arch and allows for the controlled deformation of the arch into the space within the system.</li>
<li>AHAR® Heel Plug (High Abrasion Resistant rubber) has been added to critical areas of the outsole for increased durability.</li>
<li>DuraSponge® blown AHAR® rubber compound improves forefoot cushioning and durability.</li>
<li>Men&#8217;s version weeighs 11.00 oz.; women&#8217;s model weighs 10.00 oz.</li>
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			<media:title type="html">2140</media:title>
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		<title>Asics Gel Kayano 15</title>
		<link>http://blog.soundrunner.net/2009/12/29/asics-gel-kayano-15/</link>
		<comments>http://blog.soundrunner.net/2009/12/29/asics-gel-kayano-15/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 20:01:38 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Kayano]]></category>
		<category><![CDATA[Sound Runner]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=642</guid>
		<description><![CDATA[All remaining Asics Gel Kayano 15s have been taken to the Branford store, where they are available for $99.99.  The shoe retailed for $140.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=642&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All remaining Asics Gel Kayano 15s have been taken to the Branford store, where they are available for $99.99.  The shoe retailed for $140.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or Old Saybrook at 238 Main Street.  We will also ship to you if you prefer.  The men’s red and white color-way is pictured.  In a class of its own without serious challenge from any other manufacturer, the Asics Gel Kayano 15 is a moderate-weight, deeply-cushioned stability trainer for the moderate to severe overpronator.</p>
<div id="attachment_643" class="wp-caption aligncenter" style="width: 310px"><a href="http://soundrunnerct.files.wordpress.com/2009/12/kayano-15.jpg"><img class="size-medium wp-image-643" title="kayano 15" src="http://soundrunnerct.files.wordpress.com/2009/12/kayano-15.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Men&#39;s Asics Gel Kayano 15</p></div>
<p>Features of the Asics Gel Kayano 15:</p>
<li>Biomorphic Fit™ Upper provides superior fit and comfort.</li>
<li>Asymmetrical Lacing System conforms to the curvved shape of the foot.</li>
<li>3M® reflective material enhances visibility during low light hours.</li>
<li>P.H.F.® (Personal Heel Fit) comprises a memory foam lined heel collar that molds to the athlete&#8217;s heel.</li>
<li>ComforDry™ insole creates a cooler, drier and healthier shoe environment.</li>
<li>DuoMax® midsole technology takes the form of a multi-density midsole material designed to help correct the degree and velocity of pronation.</li>
<li>Impact Guidance System (I.G.S.®) better allows the shoe and foot to transition together through the contact, midstance, and propulsion phases of the gait cycle.</li>
<li>Forefoot and Rearfoot GEL® Cushioning System is strategically placed at high impact areas in the forefoot and rearfoot for shock absorption.</li>
<li>Solyte® is a proprietary cushioning material that provides an exceptionally lightweight midsole with excellent bounce-back and durability.</li>
<li>Space Trusstic System® creates a pocket between the Trusstic System® device and the midsole, allowing for greater midsole deformation. Trusstic System® is a molded component that links the rearfoot and forefoot and shores the midfoot.</li>
<li>AHAR® Heel Plug (High Abrasion Resistant rubber) has been added to critical areas of the outsole for increased durability.</li>
<li>DuraSponge® blown AHAR® rubber compound improves forefoot cushioning and durability.</li>
<li>Men&#8217;s version weighs 13.00 oz.; women&#8217;s version weighs 10.00 oz.</li>
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			<media:title type="html">kayano 15</media:title>
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		<title>Asics 2140</title>
		<link>http://blog.soundrunner.net/2009/12/28/asics-2140/</link>
		<comments>http://blog.soundrunner.net/2009/12/28/asics-2140/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 20:38:59 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[2140]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Sound Runner]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=626</guid>
		<description><![CDATA[All remaining Asics 2140s have been taken to the Branford store, where they are available for $69.95.  The shoe retailed for $105.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=626&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All remaining Asics 2140s have been taken to the Branford store, where they are available for $69.95.  The shoe retailed for $105.00.  Call 203.483.8222 to check for availability of your size.  We will hold shoes for you for pickup at any of the three stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or Old Saybrook at 238 Main Street.  We will also ship to you if you prefer.  The women&#8217;s white and blue color-way is pictured.  In the same class as the Mizuno Inspire 5, New Balance 769, and Brooks Adrenaline 9, the Asics 2140 is a light-weight, well-cushioned stability trainer for the moderate overpronator.</p>
<div id="attachment_636" class="wp-caption aligncenter" style="width: 310px"><a href="http://soundrunnerct.files.wordpress.com/2009/12/asics-21401.jpg"><img class="size-medium wp-image-636" title="Asics 2140" src="http://soundrunnerct.files.wordpress.com/2009/12/asics-21401.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Women&#39;s Asics 2140</p></div>
<p>Features of the Asics 2140:</p>
<li>Open mesh upper provides excellent comfort and breathability.</li>
<li>3M® reflective material enhances visibility during low light hours.</li>
<li>P.H.F.® (Personal Heel Fit) comprises a memory foam lined heel collar that molds to the athlete&#8217;s heel.</li>
<li>ComforDry™ insole creates a cooler, drier and healthier shoe environment.</li>
<li>DuoMax® midsole technology takes the form of a multi-density midsole material designed to help correct the degree and velocity of pronation.</li>
<li>Impact Guidance System (I.G.S.®) better allows the shoe and foot to transition together through the contact, midstance and propulsion phases of gait. This linked componentry enhances the foot&#8217;s natural gait from heel strike to toe-off.</li>
<li>Forefoot and Rearfoot GEL® Cushioning System is strategically placed at high impact areas in the forefoot and rearfoot for shock absorption.</li>
<li>Solyte® offers a proprietary cushioning material that provides an exceptionally lightweight midsole with excellent bounce-back and durability.</li>
<li>Gender Specific Space Trusstic System® creates a pocket between the Trusstic System® device and the midsole, allowing for greater midsole deformation and more efficient foot function. Trusstic System® is a molded component that links the rearfoot and forefoot and shores the midfoot. The gender specificity recognizes the normal periodic changes in the shape of a female arch and allows for the controlled deformation of the arch into the space within the system.</li>
<li>AHAR® Heel Plug (High Abrasion Resistant rubber) has been added to critical areas of the outsole for increased durability.</li>
<li>DuraSponge® blown AHAR® rubber compound improves forefoot cushioning and durability.</li>
<li>Men&#8217;s version weighs 11.00 oz.; women&#8217;s version weighs 10.00 oz.</li>
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		<title>Mizuno Wave Inspire 5</title>
		<link>http://blog.soundrunner.net/2009/12/27/mizuno-wave-inspire-5/</link>
		<comments>http://blog.soundrunner.net/2009/12/27/mizuno-wave-inspire-5/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 21:52:44 +0000</pubDate>
		<dc:creator>soundrunnerct</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Julie's 411]]></category>
		<category><![CDATA[Mizuno]]></category>
		<category><![CDATA[soundrunner]]></category>
		<category><![CDATA[Wave Inspire]]></category>

		<guid isPermaLink="false">http://blog.soundrunner.net/?p=620</guid>
		<description><![CDATA[All remaining Mizuno Inspire 5s have been taken to the Branford store for listing on our eBay store, http://stores.ebay.com/soundrunnerbranford, for $64.99.  The shoe retailed for $100.00.  Either check on line or call 203.483.8222 to check for availability of sizes.  We will hold shoes for you for pickup at any of the three Sound Runner stores, whether Branford [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.soundrunner.net&amp;blog=8586547&amp;post=620&amp;subd=soundrunnerct&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All remaining Mizuno Inspire 5s have been taken to the Branford store for listing on our eBay store, <a href="http://stores.ebay.com/soundrunnerbranford">http://stores.ebay.com/soundrunnerbranford</a>, for $64.99.  The shoe retailed for $100.00.  Either check on line or call 203.483.8222 to check for availability of sizes.  We will hold shoes for you for pickup at any of the three Sound Runner stores, whether Branford at 1088 Main Street, Madison at 762 Boston Post Road, or Old Saybrook at 238 Main Street.  If you prefer, we can ship the shoe to you.  The blue and yellow color-way for men is pictured.  In the same class as the Asics 2140, New Balance 769, Brooks Adrenaline 9, and Saucony Omni 8, the Inspire 5 is a light-weight, well-cushioned stability trainer for the moderate overpronator.</p>
<div id="attachment_639" class="wp-caption aligncenter" style="width: 310px"><a href="http://soundrunnerct.files.wordpress.com/2009/12/inspire-51.jpg"><img class="size-medium wp-image-639" title="inspire 5" src="http://soundrunnerct.files.wordpress.com/2009/12/inspire-51.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Men&#39;s Mizuno Inspire 5</p></div>
<p>Features of the Mizuno Wave Inspire:</p>
<li>SmoothRide Engineering™ minimizes the rapid acceleration and deceleration of your foot.</li>
<li>Dynamotion Fit™ mitigates the stress that your foot naturally puts on the shoe for a fit free from distortion.</li>
<li>Gender Engineering has been applied to maximize fit and performance by more closely fitting the different running styles of the male and female runner. As men are typically heavier than women and thus produce greater force upon impact, the male running shoe design features a wider, slightly flared sole that increases the landing area for a more stable and secure run.</li>
<li>AIRMesh™ constructed upper creates a highly breathable environment for your foot.</li>
<li>Ortholite® sockliner delivers a responsive first feel while imparting moisture transport and anti-microbial function.</li>
<li>Intercool™ technology provides a full-foot dynamic ventilation system that rids the inner shoe environment of hot humid air. Blistering is minimized and comfort is enhanced as the foot stays cooler because, as the midsole is compressed, hot air is transferred from the midsole to the outsole and then outside the shoe via a linked system of holes, channels and ports.</li>
<li>Wave® technology combines both cushioning and stability. Composite Double Fan Wave provides the ideal blend of support and cushioning for excellent transition.</li>
<li>Responsive AP MidSole offers a lightweight yet durable midsole material that enhances take-off.</li>
<li>VS-1™ cushioning compound absorbs forces of impact in the heel and forefoot.</li>
<li>X-10™ carbon rubber has been added to high impact areas of the outsole for increased durability and better traction at heel strike.</li>
<li>Forefoot of the outsole is constructed with SmoothRide Engineering™ and solid rubber for cushioning, flexibility and durability.</li>
<li>Men&#8217;s version weighs 11.00 oz.; women&#8217;s version weighs 10.00 oz.</li>
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			<media:title type="html">inspire 5</media:title>
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