Lineup

Here’s my lineup for the next few days:

Thursday, New Year’s Eve: OS. I need to change the window…New Year, New You! Thanks to Denise for that.

Friday, New Year’s Day: Frosty 5 K. I plan on running it, if it;s not too yucky! The pump doesn’t like the wetness!

Saturday, Jan 2: Run in OS. I plan to be at the store at 8 a.m. for a run…as we do every weekend. I think Tracy said she will join me…come out, come out!

Up till Saturday is all I can commit to.

Belinda…I know you’re reading this…please come out!

2 Responses to “Lineup”

  1. Amy says:

    Any run dates in January?

    • soundrunnerct says:

      Absolutely…those days and times never change:
      Wednesday at 6:30 p.m.
      Saturday 8 a.m.

      The runs take place at all 3 of our stores at the same time and day. Speed and distance varies and we do have a soundRUNNER staff member lead the run.

      We also have other training programs that lead: RUNSTART ( beginning running program, we do charge for this), RESTART (for lapsed runners and runners who want to train for something a little longer, we do charge for this) and then there is Fall Marathon/Half Marathon Training.

      We also have coaches that are on staff that can assist you with your program or can assist you putting one together.

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