I was reminded that I need to post the new RUNSTART program. So, for all of you out there that are thinking about running that “Turkey Trot,” but aren’t sure how to get started. Or for those of you that keep starting a running program, but always find excuses NOT to keep with it…either comment on this blog, or call soundRUNNER, 203.482.8222 (Branford) or 203.318.8190 (Madison).
Remember, the only limits you have are the ones you place on yourself!
